Is BLOODY MARY MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- garlic powder
- aged cayenne red peppers
- distilled vinegar
- vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO CONCENTRATE), VITAMIN C (ASCORBIC ACID), WATER, VINEGAR, SEA SALT, CANE SUGAR, LEMON JUICE CONCENTRATE (CITRIC ACID), PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, SOYBEAN OIL), HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT AND GARLIC POWDER), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, TAMARINO, NATURAL FLAVOR), GARLIC POWDER, MINCED ONION, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Beverage · Bottle