Is Bloom Blue Raspberry High Energy Pre-workout Dairy Free?

Ingredients

100 mg 111% Vitamin C (Ascorbic Acid), 35 mg 2.059% Vitamin B6 (as Pyridoxine HCl), 30 mcg Vitamin B12 (as Cyanocobalamin) 1,250%, 30 mg Calcium (as Calcium Silicate) 2%, Sodium (as Sodium Chloride) 70 mg 3%, 4.675 mg - Natural Performance Blend: L-Citrulline Malate, L-Citrulline, Beta-Alanine, Beet Root Powder. Clean Energy & Focus Blend 1,262.5 mg - L-Tyrosine, Rhodiola Root Powder, Caffeine (from Green Tea Leaf Extract), L-Theanine, Asian Ginseng Root Powder, Toothed Club Moss Aerial Part Extract, Black Pepper Fruit Extract 4 mg. Pineapple Fruit Powder, Silicon Dioxide, Natural And Artificial Flavors, Citric Acid, Acesulfame Potassium, Sucralose.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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