Is Bloom High Energy Pre-workout Raspberry Lemonade Dairy Free?

Ingredients

Vitamin C (as ascorbic acid), Vitamin B6 (as pyridoxine HCL), Vitamin B12 (as cyanocobalamin), Calcium (as calcium silicate), Sodium (as sodium chloride), Natural Performance Blend: 4,675 mg L-Citrulline malate, L-citrulline, beta-alanine, beet root extract. Clean Energy & Focus Blend: 1,262.5 mg L-Tyrosine, green tea leaf extract (220mg caffeine), L-theanine, rhodiola root extract, Korean ginseng root, toothed clubmoss extract (whole plant), black pepper fruit extract 4 mg. Citric Acid, Natural And Artificial Flavors, Silicon Dioxide, Acesulfame Potassium, And Sucralose.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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