Is Blount Clam Shack Sausage, Chicken & Shrimp Gumbo Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • cream
  • butter
  • nonfat dry milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Tomatoes, Okra, Uncured Chourico Sausage With No Added Nitrites Or Nitrates Except Naturally Occurring Nitrates In Celery Powder (Pork, Water, Nonfat Dry Milk, Salt, Paprika, Spices, Garlic, Celery Powder), White Meat Chicken Raised Without Antibiotics, Shrimp, Green Bell Peppers, Onions, Celery, Enriched Long Grain Parboiled Rice (Rice, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Contains 2% Or Less Of: Butter (Cream, Salt), Modified Corn Starch, Wheat Flour, Garlic, Beef Stock Concentrate (Beef, Beef Stock), Natural Flavor, Onion Powder, Garlic Powder, Sugar, Yeast Extract, Xanthan Gum, Salt, Organic Canola Oil, Dry Mustard, Nisin Preparation and Spices.

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Where to buy

Blount Clam Shack Sausage, Chicken & Shrimp Gumbo is available at 1 retailer

H-E-B

About this product

Soup · Can

Flavor
SavoryGarlickySpicy
Texture
Chunky
Commonly used for
SoupLunchMeal Prep