Is Blount Clam Shack Thai Style Coconut Shrimp Soup Vegan?
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Ingredients
Water, Coconut Milk, Shrimp, Bok Choy, Red Bell Peppers, Shiitake Mushrooms, Enriched Long Grain Parboiled Rice (long Grain Parboiled Rice, Calcium Carbonate, Iron Phosphate, Thiamine Mononitrate, Folic Acid), Onions, Massaman Curry Base (tomato Puree, Canola Oil, Salt, Red Peppers, Raisins, Lemongrass, Garlic Powder, Spice, Natural Flavor, Corn Starch, Brown Sugar, Onion Powder, Turmeric), Contains 2% Or Less Of: Modified Corn Starch, Tomato Paste, Lime Juice, Fish Sauce (anchovy Extract, Salt, Sugar), Shrimp Base (cooked Shrimp, Salt, Corn Oil, Potato Flour, Natural Flavor, Paprika), Ginger Puree, Canola Oil, Garlic, Salt, Nisin Preparation And Spice. Contains Fish (Anchovy) and Shellfish (Shrimp).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.