Is Blount's Family Kitchen Beef Shepherd's Pie Dairy Free?

Ingredients

Potatoes (water, Potatoes, Butter, Sea Salt), Seasoned Cooked Beef (beef, Salt), Water, Corn, Peas, Carrots, Onions, Beef Base (roasted Beef Including Beef Juices, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Potato Flour, Dry Whey, Caramel Color, Natural Flavor, Corn Oil, Paprika), Butter (cream, Salt), Vegetable Base (cooked Vegetables [carrots, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Corn Starch, Wheat Flour, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Spices. Contains Milk, Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen