Is Blount's Family Kitchen Beef Stroganoff with Noodles Dairy Free?

Ingredients

Cooked Enriched Pasta ( Water , Semolina , Eggs , Egg Whites , Niacin , Ferrous Sulfate , Mononitrate , Riboflavin , Folic Acid ) , Seasoned Diced Beef ( Beef , Beef Broth , Salt , ) , Water , Light Cream , Sour Cream ( Cultured Cream ) , Mushrooms , Onions , Contains 2% Or Less Of : Beef Base ( Roasted Beef , Salt , Sugar , Dextrose , Corn Oil , Beef Stock , Dried Whey , Maltodextrin , Caramel Color , Natural Flavor ) , Modified Corn Starch , Wheat Flour , Worcestershire Sauce ( Distilled White Vinegar , Molasses , Sugar , Water , Salt , Onions , Anchovies , Garlic , Cloves , Tamarind Extract , Natural Flavor , Chili Pepper Extract ) , Chicken Fat , Beef Stock Concentrate ( Beef , Beef Stock ) , Natural Flavor , Sugar , Xanthan Gum , Whey Protein Concentrate , Lactic Acid , Salt , Yeast Extract , Porcini Mushroom Powder , Dehydrated Onion , Garlic Powder , Nisin Preparation and Spices .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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