Is Blount's Family Kitchen Creamy Tomato Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato concentrate
potato flour

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Heavy Cream, Tomato Paste, Sugar, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Modified Corn Starch, Garlic, Nonfat Dry Milk, Extra Virgin Olive Oil, Basil, Sea Salt, Tomato Concentrate, Citric Acid, Nisin Preparation And Spice. Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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