No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Is BLU-BERRY FLAVORED BAGELS, BLU-BERRY Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Description

A sweet and lightly tart berry flavor combines with a dense, chewy crumb; toasting yields a slightly crisp exterior. People commonly use them for breakfast with spreads, sandwiches, or snacks. Customer reviews often mention pleasant taste and satisfying chew, though some report uneven fruit distribution and occasional quality variation concerns.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, SOY PROTEIN ISOLATE, COCONUT OIL, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, PRESERVATIVE, SORBIC ACID PRESERVATIVE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE XANTHAN GUM, NATURAL FLAVORS, GLYCERIN, ENZYMES, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, COLOR ADDED (FRUIT JUICE AND SPIRULINA), CITRIC ACID, DEXTRIN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? BLU-BERRY FLAVORED BAGELS, BLU-BERRY | Spoonful