Yes! The manufacturer claims that this product is gluten free.

Is Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz. Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Caramel-flavored snack rounds offer a mildly sweet, crisp and airy crunch often used as a convenient snack, base for spreads, or light dessert accompaniment; reviewers note consistent caramel taste, noticeable crispness with occasional crumbling, convenient portability, mixed opinions on sweetness intensity and portion size, and occasional packaging durability concerns reported.

Ingredients

WHOLE GRAIN BROWN RICE, DEGERMINATED MILLED CORN, SUGAR, FRUCTOSE, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN. CONTAINS SOY INGREDIENTS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.