Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz. Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Caramel-flavored snack rounds offer a mildly sweet, crisp and airy crunch often used as a convenient snack, base for spreads, or light dessert accompaniment; reviewers note consistent caramel taste, noticeable crispness with occasional crumbling, convenient portability, mixed opinions on sweetness intensity and portion size, and occasional packaging durability concerns reported.

Ingredients

WHOLE GRAIN BROWN RICE, DEGERMINATED MILLED CORN, SUGAR, FRUCTOSE, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR, SALT, SOY LECITHIN. CONTAINS SOY INGREDIENTS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.