Is Blue Bunny Ice Cream Cherrific Cheesecake - 46 Fl. Oz. Vegan?
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Ingredients
Buttermilk, Milk, Sugar, Cherry Swirl (Sugar, Water, Tart Cherry Puree, Food Starch-modified, Corn Syrup, Natural Flavors, Citric Acid, Carrageenan, Red 40), Cheesecake Flavor Base (Corn Syrup, Water, Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Natural Flavor, Lactic Acid), Graham Swirl (Graham Cracker Crumbs (Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Mono & Diglycerides, Soy Lecithin, Salt), Cream, Whey, Coconut Oil, Skim Milk, Contains 2% Or Less Of Corn Syrup, Natural Flavors, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono & Diglycerides, Cellulose Gel, Cellulose Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.