Is Blue Bunny Mini Swirls Chocolate Lovers Reduced Fat Ice Cream Mini Cones Variety Pack 8-2.3 fl. oz. Cones GERD Friendly?
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Why it's not GERD friendly
- buttermilk
- less of cocoa
- cocoa butter
- unsweetened chocolate
- cocoa
- cream
- cocoa processed with alkali
- milk
buttermilk
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Buttermilk, Sugar, Coconut Oil, Whey, Bleached Wheat Flour, Corn Syrup, Wheat Flour, Cocoa Processed With Alkali, Cream, Milk, Skim Milk, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Cocoa Butter, Canola Oil, Palm Kernel Oil, Food Starch--modified, Soy Lecithin, Soybean Oil, Salt, Natural & Artificial Flavors, Oat Fiber, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Baking Soda, Corn Starch, Caramel Color, Chocolate Fudge: Buttermilk, Water, Caramel Color, Chocolate Caramel: Buttermilk, Pectin, Caramel Color, Contains Milk, Soy, Wheat, May Contains Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Blue Bunny Mini Swirls Chocolate Lovers Reduced Fat Ice Cream Mini Cones Variety Pack 8-2.3 fl. oz. Cones is available at 6 retailers
About this product
Ice Cream · Frozen