Is Blue Bunny Premium Bunny Tracks Ic Ha GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate liquor
cocoa processed with alkali
chocolate flavored coating
cream
nonfat dry milk
whole milk
nonfat milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, SKIM MILK, SUGAR, PEANUT BUTTER FILLED CHOCOLATY BUNNIES {CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVORS), PEANUT BUTTER (PEANUTS, SALT)}, FUDGE VARIEGATE {POWDERED SUGAR (SUGAR, CORN STARCH), PEANUT OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN}, CARAMEL VARIEGATE {CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK SOLIDS, NONFAT DRY MILK, BUTTER (CREAM, SALT), PECTIN, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, SODIUM CITRATE}, CORN SYRUP, CHOCOLATY COVERED PEANUT SPLITS (PEANUTS, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, VANILLA), CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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