Is Blue Bunny Soft Cookies and Cream Frozen Dairy Dessert Vegetarian?

Ingredients

Calcium, iron, potassium, skim milk, buttermilk, cream, dextrose, cookie pieces [wheat flour, sugar, canola oil, cocoa processed with alkali, caramel color, corn syrup, soy lecithin, contains 2% or less of unsweetened chocolate, salt, baking soda, corn starch, natural flavor, high fructose corn syrup, coconut oil, sugar, whey, milk, contains 2% or less of natural flavors, molasses, salt, glycerin, mono and diglycerides, cellulose gel, cellulose gum, carob bean gum, guar gum, tara gum, xanthan gum, carrageenan]. Allergen information: contains milk, soy, wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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