Is BLUE CHEESE DRESSING & DIP, BLUE CHEESE Dairy Free?
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Why it's not dairy free
- sour cream
- blue cheese
- pasteurized milk
- buttermilk
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.
Note by Rhyan Geiger, RDN
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Ingredients
Mayonnaise (expeller pressed non-GMO canola oil, eggs, water, non-GMO vinegar, organic cane sugar, mustard flower, salt), buttermilk, blue cheese (pasteurized milk, culture, enzymes, lactic acid), sour cream, non-GMO wine vinegar, onions, garlic, dill
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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BLUE CHEESE DRESSING & DIP, BLUE CHEESE is available at 2 retailers
About this product
Dressing · Bottle