Is BLUE CHEESE DRESSING & DIP, BLUE CHEESE GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- distilled vinegar
- of dried garlic
- milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANOLA OIL, BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), NON FAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, LESS THAN 2% OF DRIED GARLIC, SPICE, DISTILLED VINEGAR, SALT, MALTODEXTRIN, CULTURED DEXTROSE, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR, (XANTHAN GUM, CARRAGEENAN), GROUND MUSTARD.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Bottle, Liquid