Is Blue Cheese Dressing GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- garlic powder
- vinegar
- pasteurized milk
- milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil, Fresh Buttermilk (Milk , Bacterial Culture), Blue Cheese (Pasteurized Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Vinegar, Water, Salt, Frozen Yolk (Egg), Cultured Skim Milk And Skim Milk Powder, Seasonnings, Whey Powder (Milk), Xanthan Gum, Onion Powder, Garlic Powder, Spices, Natural Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Dressing · Bottle, Liquid