Is BLUE CHEESE LOVER'S DIP Dairy Free?

Ingredients

SOUR CREAM(MILK, CREAM, WHEY, MOD FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM, PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE, ENZYMES, NAT FIVR), MAYONNAISE(SOYBEAN OIL, WATER, SALTED EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARF FLOUR, GARLIC & ONION POWDERS, SPICE, CALCIUM DISODIUM EDTA), LITE CREAM CHEESE(MILK, CREAM, CHEESE CULTURE, SALT, STABILIZER), GORGONZOLA(MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, WHITE PEPPER, SALT, SUGAR, CHIVES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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