Is BLUE CHEESE STUFFED COLOSSAL GREEK OLIVES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- feta cheese
- blue cheese
- white cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FERMENTED PITTED GREEN OLIVES, VEGETABLE OIL, WHITE CHEESE (MIZITHRA, MILK), BLUE CHEESE (MILK), FETA CHEESE (MILK), SALT, HERBS, CITRIC ACID.
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Where to buy
BLUE CHEESE STUFFED COLOSSAL GREEK OLIVES is available at 1 retailer
About this product
Snack · Whole