Is BLUE CHEESE YOGURT DRESSING, BLUE CHEESE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk powder
cultured pasteurized milk
nonfat dry milk
blue cheese
whey protein concentrate
cultured nonfat yogurt

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, CULTURED NONFAT YOGURT (WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES) BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, BUTTERMILK POWDER, CONTAINS 2% OR LESS OF EACH: NATURAL FLAVOR, SALL EGG YOLKS, XANTHAN GUM, ONION POWDER, GARLIC POWDER, SPICE, LACTIC ACID, TORULA YEAST.

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