Is BLUE CORN TORTILLA CHIPS WITH SEA SALT, BLUE CORN WITH SEA SALT Vegetarian?
Description
Garden of Eatin' Blue Corn Tortilla Chips with sea salt are made with organic blue corn and wholesome garden ingredients. They are cooked in expeller-pressed oils, ensuring a healthier snack option. Free from hydrogenated oils, artificial flavors, and preservatives, these chips provide a natural and flavorful experience. Customers rave about the delicious taste and satisfying crunch of these chips. However, some have complained about the chips being stale. These tortilla chips are a perfect choice for enjoying with dips and salsas.
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Description
Garden of Eatin' Blue Corn Tortilla Chips with sea salt are made with organic blue corn and wholesome garden ingredients. They are cooked in expeller-pressed oils, ensuring a healthier snack option. Free from hydrogenated oils, artificial flavors, and preservatives, these chips provide a natural and flavorful experience. Customers rave about the delicious taste and satisfying crunch of these chips. However, some have complained about the chips being stale. These tortilla chips are a perfect choice for enjoying with dips and salsas.
Ingredients
Organic Blue Corn Masa Flour, Water, Organic Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.