Is Blue Diamond Almond Breeze Original Non Dairy Beverage Vegan?
Description
The original variety offers a mild, slightly sweet flavor and a smooth, lightly creamy texture; consumers commonly use it for coffee, cereal, smoothies, and baking. Reviews often praise its consistent taste and versatility, while some note a thinner mouthfeel or lighter body, and packaging convenience receives occasional mention in reviews.
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Description
The original variety offers a mild, slightly sweet flavor and a smooth, lightly creamy texture; consumers commonly use it for coffee, cereal, smoothies, and baking. Reviews often praise its consistent taste and versatility, while some note a thinner mouthfeel or lighter body, and packaging convenience receives occasional mention in reviews.
Ingredients
Almond Milk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-aloha-tocopherol (Natural Vitamin E)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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