Is Blue Diamond Almonds Almond Breeze Milk Original - 64 Fl. Oz. Low FODMAP?
Description
Mild, slightly sweet flavor with a light, creamy texture commonly used in coffee, cereal, smoothies, and baking. Reviewers frequently note smooth consistency, convenient large format, reliable pourability, and suitability for frothing, while some mention occasional separation and a subtle flavor that some find too mild or briefly sweet, overall balanced.
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Description
Mild, slightly sweet flavor with a light, creamy texture commonly used in coffee, cereal, smoothies, and baking. Reviewers frequently note smooth consistency, convenient large format, reliable pourability, and suitability for frothing, while some mention occasional separation and a subtle flavor that some find too mild or briefly sweet, overall balanced.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds, Produced In A Stringent Allergen Control Environment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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