Is Blue Diamond Almonds Bold Wasabi & So Sauce Flavored Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soybean
  • wasabi soy sauce seasoning

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potassium, Vitamin E, Riboflavin, Phosphorus, Magnesium, Copper, Manganese, Almonds, Wasabi Soy Sauce Seasoning (sugar, Modified Corn Starch, Salt, Soy Sauce [soybean, Wheat, Salt], Horseradish, Onion, Spice, Fractionated Coconut Oil And/or Palm Kernel Oil, Garlic, Maltodextrin, Yeast Extract, Natural Flavor, Citric Acid, Disodium Guanylate, Disodium Inosinate), Vegetable Oil (canola And/or Safflower). May Contain Other Tree Nuts.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Blue Diamond Almonds Bold Wasabi & So Sauce Flavored is available at 3 retailers

KrogerRalphsSmith's

About this product

Snack · Pouch, Whole

Flavor
SavorySaltySpicyUmami
Texture
Crunchy
Commonly used for
SnackingOn The GoSaladTopping