Is Blue Diamond Almonds Chile 'N Lime Flavoured Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Iron, Vitamin E, Magnesium, Almonds, Chile and lime seasoning (sugars [including maltodextrin, cane sugar], salt, citric acid, spices, yeast extract, onion powder, garlic powder, lime juice concentrate, extractives of paprika, natural flavour, vinegar solids), vegetable oil. Contains: Almonds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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