Is Blue Diamond Almonds Chille N' Lime Flavored 1.3kg Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
including chili pepper

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds, Chile & Lime Seasoning (corn Maltodextrin, Salt, Citric Acid, Spices (including Chili Pepper), Yeast Extract, Cane Sugar, Onion Powder, Gum Arabic, Garlic Powder, Lime Juice Concentrate, Extractives Of Paprika, Natural Flavor, Vinegar Solids), Vegetable Oil (almond, Canola, Safflower And/or Sunflower). Contains: Tree Nuts (almonds).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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