Is Blue Diamond Almonds Mash Ups Almonds, Cinnamon and Maple Gluten Free?


Ingredients
CINNAMON SUGAR ALMONDS (ALMONDS, CANE SUGAR, CORN MALTODEXTRIN, SALT, SPICES (INCLUDING CINNAMON), CANOLA OIL, NATURAL FLAVOR), MAPLE FLAVORED ALMONDS (ALMONDS, CANE SUGAR, BROWN SUGAR, SEA SALT, NATURAL FLAVOR, LACTIC ACID, MOLASSES).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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