Is Blue Diamond Almonds Nut-Thins Vegan?

Description
Blue Diamond Almonds Nut Thins are a gluten-free cracker made with almonds. They are considered to be delicious and addictive by many people, although some find them too salty. These crackers are a healthy snack option, as almonds are known to be nutritious. Each serving of Blue Diamond Almonds Nut Thins contains 3 grams of protein. They are perfect to enjoy with snack dips, cheeses, and spreads. It's important to note that these crackers are made in a facility that also produces products with wheat, soy, pecans, and hazelnut. However, they are tested to ensure that gluten levels do not exceed 20 ppm.

Description
Blue Diamond Almonds Nut Thins are a gluten-free cracker made with almonds. They are considered to be delicious and addictive by many people, although some find them too salty. These crackers are a healthy snack option, as almonds are known to be nutritious. Each serving of Blue Diamond Almonds Nut Thins contains 3 grams of protein. They are perfect to enjoy with snack dips, cheeses, and spreads. It's important to note that these crackers are made in a facility that also produces products with wheat, soy, pecans, and hazelnut. However, they are tested to ensure that gluten levels do not exceed 20 ppm.
Ingredients
Rice Flour, Almonds, Potato Starch, Sea Salt, Safflower Oil, Natural Flavors (contains Milk). Contains Milk, Almonds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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