Is Blue Diamond Almonds Thin Dipped Dark Chocolate Sea Salt Caramel Gluten Free?
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Ingredients
ALMONDS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), CARAMEL POWDER (CANE SUGAR), SEA SALT, NATURAL FLAVOR. CONTAINS: TREE NUTS (ALMONDS), MILK, SOY. MAY CONTAIN PEANUTS, OTHER TREE NUTS, EGG, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.