Is Blue Diamond Bold Sriracha Flavoured Almonds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato powder
  • garlic
  • vinegar solids
  • aged cayenne red peppers
  • +2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Almonds, Sriracha Seasoning (sugars (sugar, Corn Maltodextrin), Salt, Paprika, Garlic Powder, Cayenne Pepper Sauce (salt, Aged Cayenne Red Peppers, Vinegar Solids, Garlic), Tomato Powder, Citric Acid, Yeast Extract, Vinegar Solids, Extractives Of Paprika, Natural Flavour), Vegetable Oil. Contains Almonds.

Check Blue Diamond Bold Sriracha Flavoured Almonds against your own diets in the app.

About this product

Snack · Pouch, Dried

Flavor
SpicyGarlickySavory
Texture
CrunchyOily
Commonly used for
SnackingTopping