Is Blue Diamond Pecan Nut Thins Rice & Nut Cracker Snacks Dairy Free?
Description
Blue Diamond Pecan Nut-Thins are a gluten-free cracker made with rice flour and pecans. These nut-thins are baked without added oil and contain 3 grams of protein per serving. People love the flavor of these crackers and appreciate their thinness. They enjoy eating them alone or paired with other foods. With their unique blend of ingredients and satisfying crunch, Blue Diamond Pecan Nut-Thins make for a delightful snacking experience.
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Description
Blue Diamond Pecan Nut-Thins are a gluten-free cracker made with rice flour and pecans. These nut-thins are baked without added oil and contain 3 grams of protein per serving. People love the flavor of these crackers and appreciate their thinness. They enjoy eating them alone or paired with other foods. With their unique blend of ingredients and satisfying crunch, Blue Diamond Pecan Nut-Thins make for a delightful snacking experience.
Ingredients
RICE FLOUR, PECAN MEAL, POTATO STARCH, SAFFLOWER OIL, SALT, NATURAL PECAN FLAVOR, NATURAL BUTTER FLAVOR (CONTAINS MILK).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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