Is Blue Diamond White Cheddar Flavored Almonds Gluten Free?
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Ingredients
Almonds, White Cheddar Seasoning (corn Maltodextrin, Whey, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk Powder, Onion Powder, Sugar, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, Sour Cream (cultured Cream, Nonfat Dry Milk), Natural Flavor), Vegetable Oil (almond, Canola, Safflower And/or Sunflower). Contains Tree Nuts and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.