Is Blue Dragon 3 Step Katsu Curry330g Dairy Free?

Ingredients

Japanese Style Curry Sauce (61%) [Water, Potato, Onion Powder, Curry Powder (1.2%) [Turmeric, Coriander, Cumin, Fenugreek, Ginger, Fennel, Cinnamon, Star Anise, Chilli, Cardamom, Mace, Clove, Maltodextrin, Salt], Sugar, Corn Starch, Soybean Oil, Bonito Extract (Fish), Potato Granule, Hydrolyzed Vegetable Protein (Soy), Yeast Extract, Emulsifier (E471), Flavourings (Soy, Milk), Colour (E150c)], Batter Mix (21%) [Corn Flour, Wheat Flour, Rice Flour, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)], Panko Breadcrumb (18%) [Wheat Flour, Corn Starch, Palm Oil, Salt, Sugar, Dried Yeast, Antioxidant (Tocopherol-Rich Extract)]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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