Is Blue Dragon 3 Step Thai Red Curry Cooking Sauce Kit GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dried kaffir lime leaves
  • kaffir lime peel
  • garlic
  • dried red chillies

dried kaffir lime leaves

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Milk (Coconut Extract, Water, Carboxymethylcellulose), Thai Red Curry Paste (Coconut Cream, Lemongrass, Dried Red Chillies, Garlic, Salt, Galangal, Palm Sugar, Shallots, Kaffir Lime Peel, Coriander Seeds, Yeast Extract, Sugar, Paprika Extract, Tocopherols), Seasoning (Dried Red Chillies, Dried Basil, Dried Kaffir Lime Leaves), May Contain: Peanuts, Tree Nuts

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Where to buy

Blue Dragon 3 Step Thai Red Curry Cooking Sauce Kit is available at 7 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerFortinosGrocery Gateway

About this product

Sauce · Liquid

Flavor
SpicySavoryCitrus
Texture
Creamy
Commonly used for
CookingMeal Prep