Is Blue Dragon Canton Black Bean Stir Fry Sauce Vegetarian?
Description
A thick, glossy stir‑fry sauce with a deep savory umami flavor and smooth, clingy texture. Commonly used to coat vegetables, proteins, noodles, and rice for quick Asian-style meals. Reviewers often cite bold flavor, convenient readiness, and reliable restaurant-like results, while noting some prefer adjusted seasoning intensity preferences.
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Description
A thick, glossy stir‑fry sauce with a deep savory umami flavor and smooth, clingy texture. Commonly used to coat vegetables, proteins, noodles, and rice for quick Asian-style meals. Reviewers often cite bold flavor, convenient readiness, and reliable restaurant-like results, while noting some prefer adjusted seasoning intensity preferences.
Ingredients
Water, Sugar, Salted Black Soya Beans (7%) [Black Soya Beans, Salt], White Rice Vinegar, Modified Maize Starch, Dark Soy Sauce (3%) [Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Roasted Wheat], Garlic Purée (2%), Ginger Purée (1.5%), Rapeseed Oil, Colour (Plain Caramel), Yeast Extract Powder [Salt, Yeast Extract, Natural Flavouring], Acidity Regulator (Lactic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.