Is Blue Dragon Chow Mein Stir Fry Sauce 3 x 100g Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

roasted wheat

roasted wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Dark Soy Sauce, Water, Salt, Sugar, Barley Malt Extract, Defatted Soya Bean Flakes, Colour (Plain Caramel), Yeast Extract, Spirit Vinegar, Roasted Wheat), Ginger Puree, Spring Onion, Modified Maize Starch, Garlic Puree, Onion Puree, Toasted Sesame Oil, Red Chilli Paste, Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)), Colour (Plain Caramel), Yeast Extract Paste, Acidity Regulator (Citric Acid)

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