Is Blue Dragon Gochujang Paste 135g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli powder
paprika powder
chilli

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Miso Paste (20%) ( Soybean , Rice, Salt), Water, Soy Sauce (Water, Soybean , Wheat , Salt), Sugar, Chilli (5%), Chilli Powder (4%), Distilled Vinegar, Rice Flour, Paprika Powder, Salt, Rice Vinegar, Soy Flour, Colour (Paprika Extract), Flavouring (Yeast Extract), Acidity Regulator (Citric Acid), White Pepper, Preservative (Potassium Sorbate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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