Is Blue Dragon Hoisin Flavour Prawn Crackers 70g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic powder
  • black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Prawn Cracker Pellets (Tapioca Flour, Prawns (20%) ( Crustaceans ), Sugar, Salt), Rapeseed Oil, Hoisin Seasoning (9%) (Sugar, Rice Flour, Salt, Onion Powder, Natural Flavouring, Spice Mix (Cassia, Star Anise, Ginger, Clove, Black Pepper), Acid (Citric Acid), Carob Flour, Garlic Powder), Colour (Paprika Extract))

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About this product

Snack · Cracker

Flavor
SavoryGarlickySweetSalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSide Dish