Is Blue Dragon Honey Teriyaki Stir Fry Sauce Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soya
soya beans
soya bean paste
japanese soy sauce

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, SUGAR, JAPANESE SOY SAUCE (7%) (WATER, SOYA BEANS, ROASTED WHEAT, SALT, ALCOHOL), HONEY (4%), MODIFIED MAIZE STARCH, SOYA BEAN PASTE (WATER, SOYA BEANS, RICE, SALT), GINGER PUREE, COLOUR (PLAIN CARAMEL), CILANTRO, ACIDITY REGULATOR (CITRIC ACID). CONTAINS STATEMENT: SOYA, WHEAT, GLUTEN.

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