Is Blue Dragon Hot Tom Yum Paste 170g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime leaves
- concentrated lime juice
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Sugar, Rapeseed Oil, Garlic Purée (5%), Minced Galangal (5%), Minced Lemongrass (5%), Modified Maize Starch, Soybean Paste (Water, Soya Beans, Rice, Salt), Salt, Yeast Extract, Concentrated Tamarind Pulp (2%), Onion Powder, Chilli Flakes (1.5%), Onion, Lime Leaves, Concentrated Lime Juice, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Sauce · Paste