Is Blue Dragon Katsu Curry Paste Vegan?

Ingredients

Water, Onion Purée, Carrot Purée (9%), Mango Purée (9%), Rapeseed Oil, Soy Sauce Extract (Water, Defatted Soya Beans, Salt, Roasted Wheat), Sugar, Ginger Purée (5%), Spices (Spices, Turmeric (0.8%), Coriander, Garlic, Ginger, Cinnamon, Cloves, Star Anise), Modified Maize Starch, Garlic Purée (3%), Yeast Extract, Acidity Regulator (Lactic Acid), Salt, Onion Powder. May also contain Peanuts and Nuts. For allergens, including Cereals containing Gluten, Wheat, Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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