Is Blue Dragon Kimchi Topper 200g Dairy Free?

Ingredients

Pickled Vegetables (43%) ( Mustard Leaf (43%), Salt, Water, Ginger, Sugar, Garlic, Preservative (Sodium Metabisulphite ), Acidity Regulators (Acetic Acid, Citric Acid), Iodised Salt), Water, Chilli Sauce (4%) (Water, Chilli, Sugar, Vinegar, Iodised Salt, Garlic, Modified Tapioca Starch, Thickener (Guar Gum), Preservative (Sodium Metabisulphite )), Glutinous Rice Flour, Onion, Spicy Fermented Soybean Paste (Rice, Water, Corn Syrup, Chilli, Salt, Soya Beans, Alcohol, Wheat Extract, Soy Seasoning ( Soya Beans, Water, Wheat Gluten, Salt, Alcohol, Yeast Extract, Maltodextrin), Concentrated Garlic, Fermentation Starter (Koji Mould)), Sugar, Acidity Regulators (Lactic Acid, Citric Acid), Red Chilli, Paprika Powder, Red Chilli Powder, Colour (Paprika Oleoresin), Preservative (Potassium Sorbate)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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