Is Blue Dragon Malaysian Rendang Curry Kit 253g Nightshade Free?
Why it's not nightshade free
- dried red chilli
- red chilli
dried red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (Cellulose Gum)], Rendang Curry Paste (20%) [Creamed Coconut (6%), Red Chilli (2.5%), Sugar, Garlic, Ground Spices (Coriander, Cinnamon, Clove, White Pepper, Cumin, Nutmeg), Galangal, Onion, Shallot, Lemongrass, Salt, Ginger, Turmeric, Yeast Extract, Coriander Root, Lime Peel, Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-Rich Extract)], Dried Spices (1%) [Dried Red Chilli, Star Anise]
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Pouch


