Is Blue Dragon Mild Panang Curry Sauce 375g GERD Friendly?
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Why it's not GERD friendly
- lime leaves
- lime peel
- citric acid
- garlic
lime leaves
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coconut Milk (Coconut (6%), Water), Sugar, Onion Purée, Roasted Peanut Paste (4%), Light Soy Sauce (3%) (Water, Salt, Soya Bean, Roasted Wheat , Sugar, Alcohol), Rapeseed Oil, Modified Maize Starch, Roasted Peanuts (2%), Thai Red Curry Paste (Garlic, Dried Red Chilli, Lemongrass (0.2%), Shallot, Water, Salt, Sugar, Lime Peel, Spices (Coriander, Cardamom, Cumin), Galangal, Acidity Regulator (Citric Acid), Acidity Regulator (Lactic Acid)), Curry Powder (Coriander, Turmeric, Cumin, Garlic, Salt, Chilli, Ginger, Fenugreek, Fennel), Salt, Ground Spices, Lime Leaves
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Sauce · Bottle