Is Blue Dragon Oyster & Spring Onion Stir Fry Sauce 120G Nightshade Free?
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Why it's not nightshade free
- red chilli peppers
- red chilli paste
red chilli peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Sugar, Spirit Vinegar, Modified Maize Starch, Hydrolysed Vegetable Protein, Spring Onion (1.5%), Salt, Garlic Puree (1%), Ginger Puree (1%), Fish Sauce [Anchovy Extract ( Fish ), Salt, Water, Sugar], Colour (Plain Caramel), Oyster Powder (0.4%) [Dried Oyster ( Mollusc ), Tapioca Starch, Salt], Red Chilli Paste [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Acidity Regulator (Citric Acid), Natural Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Blue Dragon Oyster & Spring Onion Stir Fry Sauce 120G is available at 3 retailers
About this product
Sauce · Liquid