Is Blue Dragon Satay Noodle Meal Kit 230G Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Satay Stir Fry Sauce (52%) [Water, Coconut Milk (Coconut Water, Stabiliser (Carboxy Methyl Cellulose)), Sugar, Creamed Coconut, Peanuts (3.7%), Sunflower Oil, Salt, Soy Sauce (Soybeans, Wheat), Pickled Chilli Garlic, Garlic, Mixed Herbs, Distilled Vinegar, Modified Tapioca Starch, Dried Red Chillies, Ginger, Acidity Regulator (Lactic Acid, Citric Acid, Acetic Acid), Mixed Spices (Turmeric Powder, Coriander Powder, Cumin Powder, Spices), Palm Sugar, Yeast Extract, Stabiliser (Xanthan Gum), Colour (Paprika Extract), Antioxidant (Tocopherol-Rich Extract-Vitamin E), Flavouring], Noodle (43.5%) [Wheat Flour, Water, Salt, Raising Agents (Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate)], Crushed Peanuts (4.5%) .

Check Blue Dragon Satay Noodle Meal Kit 230G against your own diets in the app.

Where to buy

Blue Dragon Satay Noodle Meal Kit 230G is available at 3 retailers

AsdaOcadoTesco

About this product

Noodle · Pouch, Dried

Flavor
NuttySavorySpicySweet
Texture
CreamyChewyCrunchy
Commonly used for
CookingMeal Prep