Is Blue Dragon Spicy Firecracker Stir Fry Sauce 120G Vegetarian?
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Ingredients
Water, Glucose-Fructose Syrup, Sugar, Red Chilli Paste (5%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)], Ginger Pur�e (5%), Modified Maize Starch, Spirit Vinegar, Toasted Sesame Oil (1.5%), Chilli Flakes (1.5%), Rapeseed Oil, Light Soy Sauce [Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol], Ginger Powder (1%), Salt, Colour (Paprika Extract)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.