Is Blue Dragon Sticky Korean Bbq Meal Kit 222G Dairy Free?
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Ingredients
Gochujang Red Chilli Glaze Sauce (54%) [Water, Condiments (Miso ( Soybean , Rice, Salt), Soy Sauce (Water, Soybean , Wheat , Salt), Vinegar, Distilled Vinegar), Sugar, Maltodextrin, Glucose-Fructose Syrup, Glucose Syrup, Chilli Powder, Garlic, Vegetable Oils ( Sesame , Soybean ), Onion, Apple Purée, Modified Tapioca Starch, Yeast Extract, Paprika Powder, Colour (Paprika Oleoresin), Rice Flour, Soy Flour, White Pepper Powder, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract)], Panko Breadcrumbs (27%) [ Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast], Batter Mix (18%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Roasted White Sesame Seeds (1%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.