Is Blue Dragon Sticky Korean Bbq Meal Kit 222G Vegan?
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Ingredients
Gochujang Red Chilli Glaze Sauce (54%) [Water, Condiments (Miso ( Soybean , Rice, Salt), Soy Sauce (Water, Soybean , Wheat , Salt), Vinegar, Distilled Vinegar), Sugar, Maltodextrin, Glucose-Fructose Syrup, Glucose Syrup, Chilli Powder, Garlic, Vegetable Oils ( Sesame , Soybean ), Onion, Apple Purée, Modified Tapioca Starch, Yeast Extract, Paprika Powder, Colour (Paprika Oleoresin), Rice Flour, Soy Flour, White Pepper Powder, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Natural Flavouring, Antioxidant (Tocopherol-Rich Extract)], Panko Breadcrumbs (27%) [ Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast], Batter Mix (18%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Roasted White Sesame Seeds (1%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.